Real Food by Nina Planck (image from

I stumbled upon this book over the weekend & was up into the wee hours of the night reading it! If you haven’t read this book, I would highly suggest picking up a copy – trust me you won’t be able to put it down. It’s full of comparisons of food now days vs food back in the day & health wise how they compare. Any book that suggests butter & fat are good for you I’m all about!