Banana Blueberry Flax Smoothie

Mixed berry banana smoothie


Pumpkin shake

Watermelon lemonade

Bread, Pasta & Grains

Apple Cinnamon Oatmeal

Apple pancake sam

Banana muffins

Baked Macaroni & Cheese

Black bean toastadas

Blueberry Lemon Scones

Blueberry banana cornmeal muffins

Blueberry bran muffins

Blueberry muffins

Broccoli sausage penne with a lemon butter sauce

Buttermilk pancakes

Carrot muffins

Cream cheese pumpkin bread

Creamy orzo chicken pasta

Crumb Cake

English muffins

Farfalle with roasted butternut squash, pancetta and sage


Granola bars

Healthy chocolate muffins

Herb stuffing

Homemade dinner rolls

Homemade flour tortillas

Homemade pizza

Homemade pizza – take 2

Irish soda bread

Jumbo buttermilk cinnamon rolls

Olive Oil Pumpkin Bread

Pearl couscous with roasted tomatoes

Quinoa & chickpea stuffed peppers

Refried beans in a pinch

Roasted Red Pepper Crostini with roasted garlic and fontina cheese

Sour cream bran muffins

Sour Cream Waffles

Spinach pesto

Spinach & bacon quiche with whole wheat crust

Spinach tomato & Parmesan pinwheels

Summer Tomato Lentils


Tomato basil cashew pasta

Wheat germ & banana muffins

Whole Wheat Cranberry Bread

Whole Wheat Pumpkin Bran Muffins with Dried Cranberries

Whole Wheat Sandwich Bread

Dressings, Sauces & Spreads

Blueberry breakfast sauce

Cream cheese frosting


Healthy refried pinto beans

Homemade marinara sauce

Restaurant Style Salsa

Roasting garlic 101

Roasting peppers 101


Spinach pesto

Turkey gravy

Meat, Poultry & Seafood

Asian lettuce wraps

Baked lemon pepper salmon

Broccoli sausage penne with a lemon butter sauce

Chicken fajitas

Chicken with black bean tomato salsa

Corned beef & cabbage

Cranberry Walnut Chicken Salad

Fish tacos with chipolte lime sauce

Flamin’ inferno chicken drumsticks

Ham and broccoli quiche

Homemade chicken nuggets

Hoisin Pork Tenderloin

Roast beef with spicy parsley tomato sauce

Roasted brined turkey breast with herb butter & gravy

Spaghetti and Meatballs


Black Bean & Quinoa Chili

Chickpea & spinach stew

Roasted corn poblano chowder

Roasted tomato basil soup

Rustic Potato Chowder

White bean & swiss chard soup


Bulgur salad with spiced cumin dressing

Guacamole Salad

Favorite lunch salad

Nordstrom’s lime cilantro salad


BLT Plus

Eggs Benedict for a crowd

Grilled pepper & sausage toasted sandwich

Vegetable wraps


Caramelized brussels sprouts

Garlic & Shallot Spaghetti Squash

Green beans with shallots

Healthy refried pinto beans

Homemade mashed potatoes

Kale chips

Oven roasted tomatoes

Oven roasted garlic potatoes

Pan fried potato bites

Parmesan roasted asparagus

Potato & cheese gratin

Roasted sugar pumpkin

Sauteed Spinach


Apple Cake

Banana maple frozen yogurt

Best apple pie

Blueberry Cobbler

Blueberry crumb bars

Blueberry sour cream ice cream

Caramel Apple Dip

Carrot cake cupcakes with cream cheese frosting

Chocolate chip pazookie

Chocolate cupcakes with raspberry butter cream frosting

Chocolate walnut toffee bars

Classic brownies

Double chocolate cinnamon wedges

Finger jello

Flourless Chocolate Chip Cookies

Homemade vanilla bean ice cream

Lime bars

Lime meltaways

Marionberry Linzer Cheese Danishes

Molasses cookies

Oatmeal Raisin Cookies

Peach Blackberry Crumble Tart

Peach pie

Peanut butter crispy bars

Peanut butter macaroons with chocolate ganache

Peanut butter & Nutella cookies

Pumpkin shake

Starbucks Cranberry Bliss Bars

Strawberry cupcakes with strawberry cream cheese frosting

Sugar rolled cookies

Traditional pumpkin pie

Vanilla frozen yogurt


How To: Menu Plan